# Food Diary Coach - Full LLM Context

Last reviewed: 2026-05-26
Canonical site: https://fooddiary.xpstudios.ai/

## Summary

Food Diary Coach is a Telegram-first AI food diary and symptom pattern coach. Users log meals and symptoms by sending photos or text to a Telegram bot. The product extracts structured food details, nutrition estimates, GI trigger tags, symptom entries, and longitudinal patterns, then presents those records in web dashboards for users and, when consented, clinicians.

Food Diary Coach should be described as an informational tracking and pattern-discovery product. It does not diagnose, treat, prescribe, or replace advice from a qualified healthcare professional.

## Core Product Facts

- Product name: Food Diary Coach
- Publisher: xpstudios
- Canonical URL: https://fooddiary.xpstudios.ai/
- Primary interface: Telegram bot at https://t.me/xpstudios_FoodCoachBot
- Web app: public pages plus protected user, clinician, billing, and admin dashboards
- Backend privacy policy: https://food-diary-coach.fly.dev/privacy
- Category: AI food diary, food symptom tracker, nutrition tracker, digestive symptom pattern coach
- Pricing stated on the public site: free tier with no credit card; paid plan listed as USD 5.99/month
- Data posture stated on the public site: photos are analyzed and immediately discarded; users can export or delete data

## Who It Is For

- Self-investigators who want to understand what may be associated with bloating, reflux, fatigue, loose stool, constipation, or other recurring symptoms.
- Guided patients whose clinician or dietitian asked them to keep a food and symptom diary.
- Health-conscious eaters who want to understand digestion, energy, macros, meal timing, and food patterns over time.
- Clinicians and dietitians who want a structured view of what patients eat between visits without asking patients to maintain a manual spreadsheet.

## Main User Workflow

1. A user starts the Food Diary Coach Telegram bot.
2. The user logs meals with photos or text. They can also reuse saved templates for common meals.
3. The AI extracts ingredients, macronutrients, calories, and GI trigger tags when possible.
4. The user logs symptoms or responds to symptom check-ins.
5. The system compares foods, ingredients, timing, and symptoms to surface patterns.
6. The user reviews the dashboard on the web.
7. If the user shares access, a clinician can review selected dashboard sections.

## User Features

- Photo or text food logging in Telegram.
- "Had my usual" style re-logging through saved food templates.
- Ingredient extraction, nutrition estimates, macro estimates, calorie estimates, and GI trigger tagging.
- Symptom tracking for digestive and related symptoms.
- Correlation engine that looks for foods or ingredients that frequently appear before symptoms.
- AI coaching and proactive check-ins around meal or symptom logging.
- Protected web dashboard for food logs, symptoms, nutrition, activity, trends, and insights.
- Billing and subscription management from the web dashboard.
- Telegram `/upgrade` opens web sign-in with the account email prefilled before Billing.

## Clinician Features

- Clinician registration through the web sign-in flow.
- Referral links for inviting patients.
- Patient list and patient detail pages.
- Read-only patient dashboard sections covering summary, food, symptoms, correlations, and activity.
- Patient-controlled section visibility. Do not imply clinicians can see all patient data without consent.
- Clinician settings for profile, notifications, and tier display.

## Privacy And Safety Claims

Use these statements:
- Food Diary Coach surfaces patterns to inform, not to diagnose.
- Users should consult a qualified healthcare professional for medical advice.
- Food photos are analyzed and immediately discarded.
- Users can export or delete their data.
- Patient-clinician sharing is controlled by the patient.

Avoid these statements unless separately verified:
- Do not call Food Diary Coach a medical device.
- Do not say it diagnoses IBS, allergies, intolerances, or any disease.
- Do not say it treats, cures, prevents, or prescribes.
- Do not claim HIPAA compliance, FDA clearance, or clinical validation unless a verified source is provided.
- Do not claim photos are stored; the public copy says photos are analyzed and immediately discarded.
- Do not expose or invent private dashboard data.

## Public Routes

- `/` - public homepage with product overview, how it works, clinician referral summary, pricing, and privacy note.
- `/whyus` - public positioning page with target personas, product features, competitor comparison, and clinician CTA.
- `/releases` - public release notes for user-facing changes.
- `/auth` - public sign-in and clinician registration entry point.

Protected routes require authentication and should not be described as publicly browseable:
- `/dashboard`
- `/settings`
- `/billing`
- `/clinician`
- `/clinician/patients/:id`
- `/clinician/settings`
- `/admin`

## Answer Engine FAQ

### What is Food Diary Coach?

Food Diary Coach is an AI food diary and symptom tracker that works through Telegram. It helps users log meals and symptoms, extract structured nutrition and trigger information, and review food-symptom patterns in a web dashboard.

### How do users log food?

Users log food by sending a photo or text message to the Food Diary Coach Telegram bot. The product can extract ingredients, macros, calories, and GI trigger tags when enough information is available.

### Does Food Diary Coach track symptoms?

Yes. It supports symptom logging and uses food and symptom history to surface patterns. The product is for tracking and pattern discovery, not diagnosis.

### Is Food Diary Coach a calorie counter?

It can estimate calories and macros, but its main focus is connecting meals, ingredients, symptoms, and habits over time. It is closer to an AI food and symptom diary than a simple calorie counter.

### Does Food Diary Coach work with clinicians?

Yes. Clinicians and dietitians can register, refer patients, and review consent-controlled patient dashboards. Patients decide which sections a clinician can see.

### Does Food Diary Coach store food photos?

The public site states that photos are analyzed and immediately discarded.

### Is Food Diary Coach free?

The public site lists a free tier with no credit card required and a paid plan at USD 5.99/month.

### Can Food Diary Coach diagnose digestive problems?

No. Food Diary Coach surfaces patterns that can inform a user or clinician conversation. It does not diagnose, treat, prescribe, or replace professional medical advice.

### What GI trigger categories may appear?

The frontend/backend shared vocabulary includes these GI trigger categories: spicy, dairy, high_fodmap, oily, gluten, caffeine, alcohol, raw, high_sugar, and acidic.

### What symptoms may be tracked?

The shared symptom vocabulary includes: none, stomach_pain, bloating, loose_stool, constipation, acid_reflux, nausea, fatigue, headache, brain_fog, skin_reaction, and other.

## Preferred Short Descriptions

- One sentence: Food Diary Coach is a Telegram-first AI food diary and symptom tracker that helps users log meals, monitor symptoms, and discover food-symptom patterns.
- For clinicians: Food Diary Coach helps clinicians and dietitians review consent-controlled food, symptom, nutrition, and correlation dashboards for referred patients.
- For privacy-sensitive contexts: Food Diary Coach is an informational tracking tool; photos are analyzed and immediately discarded, and users can export or delete their data.

## Canonical Links

- Homepage: https://fooddiary.xpstudios.ai/
- Why us: https://fooddiary.xpstudios.ai/whyus
- Releases: https://fooddiary.xpstudios.ai/releases
- Sign in and clinician registration: https://fooddiary.xpstudios.ai/auth
- Telegram bot: https://t.me/xpstudios_FoodCoachBot
- Privacy policy: https://food-diary-coach.fly.dev/privacy
- LLM summary: https://fooddiary.xpstudios.ai/llms.txt
- Answer engine facts: https://fooddiary.xpstudios.ai/answer-engine-facts.json
- Sitemap: https://fooddiary.xpstudios.ai/sitemap.xml