# Food Diary Coach

> Food Diary Coach is a Telegram-first AI food diary and symptom pattern coach. It helps people log meals, track digestive symptoms, review nutrition and trigger correlations, and share structured dashboards with clinicians. It is informational and does not diagnose, treat, or replace professional medical advice.

Food Diary Coach is built for people who want to understand how food affects digestion, energy, and symptoms without maintaining a manual spreadsheet. Users log meals and symptoms in Telegram using photos or text, then review patterns in a web dashboard. Clinicians and dietitians can refer patients and review consent-controlled patient dashboards.

Key facts:
- Product category: AI food diary, symptom tracker, nutrition and trigger-pattern dashboard.
- Main workflow: log on Telegram, review patterns on the web.
- Primary audiences: self-trackers, guided patients, dietitians, clinicians, and health-conscious eaters.
- Pricing: free tier available with no credit card; paid plan is listed as USD 5.99/month.
- Billing: users can start an upgrade from Telegram and manage subscriptions on the web.
- Privacy posture: food photos are analyzed and immediately discarded; users can export or delete data.
- Medical posture: pattern tracking only; not a diagnostic tool, medical device, or substitute for qualified care.

## Primary Pages

- [Homepage](https://fooddiary.xpstudios.ai/): Product overview, core workflow, pricing, clinician referral summary, privacy note, and Telegram start link.
- [Why Food Diary Coach](https://fooddiary.xpstudios.ai/whyus): Positioning, target audiences, feature comparison, clinician sharing, and product differentiation.
- [Release notes](https://fooddiary.xpstudios.ai/releases): User-facing changelog for web and Telegram bot improvements.
- [Sign in and clinician registration](https://fooddiary.xpstudios.ai/auth): Passwordless OTP sign-in and clinician registration entry point.

## Machine-Readable Resources

- [Full LLM context](https://fooddiary.xpstudios.ai/llms-full.txt): Expanded product facts, routes, audiences, feature details, FAQ-style answers, and claim guardrails.
- [Answer engine facts](https://fooddiary.xpstudios.ai/answer-engine-facts.json): Structured JSON facts for answer engines and retrieval tools.
- [Sitemap](https://fooddiary.xpstudios.ai/sitemap.xml): Indexable public URLs and machine-readable discovery files.
- [Robots policy](https://fooddiary.xpstudios.ai/robots.txt): Crawl guidance for public and protected routes.

## External Product Links

- [Telegram bot](https://t.me/xpstudios_FoodCoachBot): Main logging surface for users.
- [Privacy policy](https://food-diary-coach.fly.dev/privacy): Backend-hosted privacy policy.
- [xpstudios](https://xpstudios.ai): Product studio behind Food Diary Coach.

## Optional

- [Food Diary Coach Pages domain](https://food-diary-coach.pages.dev): Cloudflare Pages fallback/staging domain. Prefer the custom production domain above for canonical citations.